Read to gain tools to add to your toolbox to help yourself and your children regulate your emotions. Parenting is hard and this book can help talk to your children and help them learn to use strategies for emotional regulation.
Are you trying to decide if Telehealth will work? This article can help you make an informed decision on if you and / or your family would benefit from Physical Therapy via Telehealth.
Recap: of most of the information covered at the Hip Pain and Flexibility seminar given at Tyson's BJJ on 7/27/2019. 25% off initial evals till 8/10/19.